A1 Coaching

In this episode, we delve into the awe-inspiring world of the Tour Divide, a self-supported, 2,745-mile bike race from Banff, Canada, to the U.S.-Mexico border. We discuss Lachlan Morton's incredible new record of 12 days, 12 hours, and 21 minutes—a feat accomplished with a controversial video crew in tow. Learn about the unique challenges this odyssey presents, from the unpredictable terrains to the mental toll of prolonged solitude. We also break down Lachlan’s approach to sleep and his cutting-edge gear setup. If the Tour Divide has ever piqued your interest, don't miss this episode packed with insights on preparation and strategy. Today's Show Sponsor is ⁠AG1⁠. To Claim a 1 Year Supply of Vitamin D & Five Free Travel Packs head over to ⁠www.drinkAG1.com/ROADMAN Pillar Performance If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop and use the code Roadman on your local website for 15% off your first order.  Or for U