Peak Human - A Food Lies Film Podcast

Dr. Joel Kahn is a cardiologist, integrative medicine practitioner and promoter of plant-based nutrition. Having practiced traditional cardiology since 1983, it was only after his own commitment to a plant based vegan diet that he truly began to delve into the realm of non-traditional diagnostic tools, prevention tactics and nutrition-based recovery protocols. These ideologies led him to change his approach and focus on being a holistic cardiologist. https://www.drjoelkahn.com/   GET THE MEAT NosetoTail.org Preorder the film here: http://indiegogo.com/projects/food-lies-post   SHOW NOTES (16:52) According to Dr. Khan, if you suffer from heart disease, consider a plant-based diet based on science. (20:38) We start to develop atherosclerosis in our 20s and 30s. (31:00) We have more than enough data that a human can live through their reproductive years on a huge variety of diets. (47:08) To assess whether or not you’re on the right path, assess your own cardiovascular status. (59:54) 30-40% of hea