Qt2 Systems Podcast Center!

It’s officially fall!  If you are a runner, that means that you probably have a race (or two or three …) on your schedule.  As your race approaches, you will want to set a pacing strategy.  There are several ways to guide your race effort, including pace, rate of perceived exertion, heart rate and power.  In this blog, I will focus on using the QT2 Systems Run Calculator coupled with the findmymarathon.com* course-based calculator to help set a race pacing plan.  The full written blog is available at https://qt2systems.com/blogs/news/using-the-qt2-systems-run-calculator-to-help-set-your-race-pacing-plan