A1 Coaching

In todays podcast Sarah talks about a few things that you may be doing that are actually slowing you down.  And you may not realise that these things have such a big impact on your speed! In fact as a Newbie cyclist, she made all of these mistakes.  Although, these mistakes were pointed out to her she thought they were’t applicable but she wants to share these three easy actions you can take TODAY that will help you get speedier!  Pillar Performance If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop and use the code Roadman on your local website for 15% off your first order.  Or for US listeners, head to TheFeed.com/pillar and use code Roadman for the same 15% off your first order. Todays show sponsor is Veloforte! Head over to ⁠veloforte.com⁠ and use code roadman30 to get 30% off your first order. MyWhoosh Get started on the cycling platform everyone is talking about. It has all the features of its competitors plus more. I'm lov