Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions

I don’t know about you, but I would really love to stop aging… Like, yesterday! The good news is that more and more research is showing that how quickly you age is NOT completely tied to your genetics and you CAN in fact slow things down in a big way. By making a few key lifestyle changes, you can extend your longevity for much longer than we ever thought possible.  Catch today’s show for 11 of the most common causes of accelerated aging, PLUS three easy ways stay YOUNG–and learn:  Why your genetics don’t guarantee anything  The top 11 causes of accelerated aging  Which supplements are your best defense against aging  3 easy ways to stay younger for longer  Mentioned in this Episode: Claim your $20 reward – TWO DAYS LEFT to spend it however you like!  Gluco Support – The Blood Sugar-Balancer  Magnesium Restore – The Anxiety-Buster Vitamin D Complete – The Mood-Lifter   Activated B Complete – The Nerve-Protector Additional Resources:  10 Toxic Habits that may be Aging you Faster Episode #317: