Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions

If You Want To Get Out Of Shame When It Comes to Motherhood, You Should: Take small daily steps to learn how to listen to your own inner wisdom Trust yourself and the process of motherhood Be gentle with yourself   Being a mother is not for the faint of heart. Being responsible for the health, safety, and wellbeing of another human can be overwhelming in the best of times, but when you experience shame and judgment from your community, it can make everything feel impossible.   Releasing Shame and Embarrassment With Bailey Gaddis Bailey Gaddis is the author of Asking for a Pregnant Friend and Feng Shui Mommy. She is passionate about helping new moms address the misunderstanding and taboos around pregnancy and motherhood so that they can enjoy this new journey. Bailey is a childbirth preparation educator, birth doula, hypnotherapist, and regular contributor to various media outlets. She offers women holistic support while providing a space where women can be vulnerable and release the shame and embarrassmen