The Transforming Anxiety Podcast

This week's episode of ​The Transforming Anxiety​ is literally straight from my heart to yours. We're talking about ​preemptive quitting​ this week. Why? Because this is the sit-down-pay-attention-clear-the-decks talk I had to have with myself recently. Preemptive quitting is when you quit ahead of time. You quit as a backwards way of protecting yourself from rejection, disappointment, or failure. You say NO so that no one can say no to YOU. And hey, it kinda works. I just suspect there's probably a better way to go about our lives and thought we should talk about it. I know I need this. And I'm offering my personal work to you this week because I suspect I've got some company out there. ​Join me for this week's conversation​... Full show notes are located at: www.kellyhanlinmccormick.com/podcast/234  Be sure to join my email list so you don't miss announcements, new classes, and podcast updates by visiting www.kellyhanlinmccormick.com  Text PODCAST to +1 (816)354-1279 and I'll send mindfulness reminders,