Way Of Champions Podcast

#345 Rebecca Rusch, World Record Endurance Athlete, Philanthropist and Emmy Award Winner: "Movement is Medicine, and Adventure is Therapy"

Informações:

Sinopsis

Rebecca Rusch (@rebeccarusch) is an author, filmmaker, adventure athlete and world champion biker and skier. Her memoir Rusch to Glory: Adventure, Risk & Triumph on the Path Less Traveled, continues to receive popular and critical acclaim. She is the Emmy-winning protagonist of Blood Road, a documentary chronicling her successful bid to become the first person to bike the 1,800-kilometer Ho Chi Minh Trail. She has ridden her mountain bike up Mt Kilimanjaro, and is a Masters World Champion in nordic skiing. She is also the founder of The Be Good™ Foundation, which uses bicycles as a catalyst to support global healing, empowerment, and evolution, as well as Rebecca’s Private Idaho, a four-day gravel mountain biking race that benefits the foundation in an epic, bucket-list event. In other words, she is a badass! In this week's episode, Jerry and John take a deep dive with Rebecca to discover why she pursues such adventures, and what she has learned by pushing her body, mind and spirit to the extreme. Learn m