A1 Coaching

In this special episode of the Roadman Cycling Podcast, host Anthony Walsh delves into the complex jigsaw puzzle of life: Family, Work, and Cycling. Life doesn't have to be a constant tug-of-war between these three pillars. But how do you fit all of them into your busy schedule without shortchanging any? The "Three-Legged Stool Analogy" that explains why a balanced life is crucial for stability. Time Management Strategies including Time Blocking, Priority Setting, and the "Two-Minute Rule." The role of Emotional Resilience and Flexibility when life throws you unexpected curveballs. Todays show sponsor is Veloforte! Head over to ⁠veloforte.com⁠ and use code roadman30 to get 30% off your first order. Wattbike Wattbike is the only brand I trust for my indoor training needs. Head on over to ⁠wattbike.com⁠ and use roadman10 you'll get 10% off the Wattbike Atom Factor Bikes Today's show is brought to you with special thanks to our amazing on-going sponsors ⁠⁠Factor Bikes⁠⁠