Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions

If You Want To Set Your Body and Your Baby Up For Success You Should: Prime your body by eating whole foods that create a nourishing environment for your baby's brain development Educate yourself about the right supplements to take during your primemester, pregnancy, and postpartum Create the best possible epigenetic foundation for your baby by embracing the Primemester Protocol and the Fertility Food Pyramid Let go of your worry and support your super baby by listening to what your body needs   Priming your body to get ready for a baby can take a lot of energy and can often be met with some confusion. It is important to prime your epigenetics by nourishing yourself with the right foods and supplements so that you can create your super baby, which means the happiest, healthiest, brightest, and most well-adjusted baby that you can give your epigenome.   How to Shift Your Epigenetics for the Baby of Your Dreams Dr. Cleopatra is the Fertility Strategist and Executive Director of the Fertility & Pregnancy In