Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions

If You Are Concerned About Your Pelvic Floor Health You Should: Look out for early signs of pelvic floor inefficiency such as bladder leaks and pain during intercourse Seek out a doctor or specialist to help you if you feel as though something is not quite right Find natural solutions that work for your specific pelvic floor issues   At least 1 in 2 women have some level of struggle with their pelvic floor throughout their lifetime. Despite these staggering numbers, pelvic floor dysfunction and urinary incontinence is something you do not hear about often. MaryEllen Reider is on a mission to remove the taboo from this topic and open up the conversation about regaining pelvic floor health naturally.   Dismissing Pelvic Floor Dysfunction Myths MaryEllen wants you to know that just because something is common, it doesn’t make it normal. Cofounder of YarLap, a wellness device used to treat urinary incontinence and improve sexual performance and experience through muscle control, MaryEllen is here to set the r