It's A Mystery Podcast

Today’s episode is an excerpt from my book, The Secret Language of Cravings. We suffer with an overeating habit when we misunderstand the message our cravings are trying to give us. In this book, author Alexandra Amor explores how to understand what cravings and the drive to overeat are telling us and therefore how to… The post Q&A 36 – The Secret Language of Cravings book excerpt appeared first on Alexandra Amor.