Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions

What we're talking about in this episode! Learn when and how fluoride air and water pollution was accepted as ‘non-toxic’  How to find the hidden sources of fluoride in your diet and clear up your acne Which water filters and types of toothpaste you can consume without fluoride exposure The importance of being mindful and finding fluoride-free wine production What a typical fluoride flareup can look like and fluoride recommendations for all    Episode Summary:  Fluoride has been widely accepted as a ‘healthy’ additive to our water and air pollution since 1945, but did you know that it can have dangerous side effects when building up over time? Melissa Gallico went from being an FBI analyst to a podcast host and author focusing on the detrimental effects of fluoride through her own personal experience with acne breakouts when consuming fluoride and is here to share her knowledge with you today. Excessive exposure to fluoride can have a negative impact on everything from your reproductive issues to your c