Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions

What we're talking about in this episode How to navigate the medical system and understand your lab results yourself Learn why testosterone deficiency is the plague of the 21st century  The biggest areas you should be focusing on during perimenopause and menopause Why essential oils are leading the pack in hormonal balancing practices How to heal your hormones naturally no matter what stage of life you are in   Episode Summary Are you ready for some real talk about how to navigate your hormones in our modern, chaotic world? Dr. Shawn Tassone is a board-certified OBGYN who specializes in integrative medicine to treat the mind and the body, especially during perimenopause and menopause. Dr. Shawn supports women who are struggling with hormone imbalance through his integrative approach and is here today to share his secrets on how you can live the life you desire in your 40’s, 50’s and beyond. Despite what our society has trained us to believe, perimenopause and menopause are not dirty words. By educating