Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions

What we're talking about in this episode The best ways to reverse insulin resistance naturally and safely Practical ways to manage your acne and balance your insulin levels Specific tests you should be asking for in regards to insulin resistance PCOS Understanding the different types of hair loss and where you should focus your efforts Dive into the risks involved with treating PCOS with the pill and other conventional medicine   Episode Summary Despite being a naturopathic doctor herself, Dr. Fiona McCulloch’s PCOS went undiagnosed for 15 years. Once she realized the root cause of her PCOS, Dr. Fiona felt the need to share this information with the 1 in 5 women in the world who also suffer from one of the most common endocrine disruptors found in women. Dr. Fiona is all about viable solutions for insulin resistance, weight gain, acne and hair loss to help women manage their symptoms while walking down the path of healing. From understanding how to get properly diagnosed to learning how to reverse sympt