Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions

What we're talking about in this episode Natural treatment options for each of the four most common types of PCOS  Tips for creating a healing plan that is tailored to your unique needs and symptoms Which reproductive markers you need to look out for and which tests you should run How to harness intermittent fasting, diet, herbs and supplements and oils to find healing The best way to use essential oils and recipe blends for your PCOS symptoms    Episode Summary PCOS, or polycystic ovarian syndrome, is one of the most common endocrine disorders in women, with 7 million women in the US alone suffering, and half of them not even knowing it. There is an array of possible symptoms and far-reaching health implications that can make diagnosis difficult but all the more necessary.  Today I am shining a light on the similarities and differences found in the four most common types of PCOS and providing treatments for you to heal your PCOS naturally. If you want to learn which symptoms may warrant a further dive