Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions

What we're talking about in this episode Steps you can take to get to the place of honoring and nourishing yourself How to manifest success for yourself by increasing your vibration frequency  The life-changing power of meditation and adopting an attitude of gratitude Why you should start your day by reading, reviewing and manifesting your goals Tools to clear out your inner mean girl and build up the life that you want to create   Episode Summary Close your eyes and imagine what could be possible if you were able to turn off your inner critic, believe that you are good enough, and manifest the life that you want for yourself. This is exactly what Melissa Ambrosini did after multiple health challenges left her feeling lost, confused and without hope. Now, a best selling author, speaker, entrepreneur and spiritual teacher, Melissa is a self-help guru who is here to share the many relatable parallels of her story to let you know that you are not alone.  Melissa is proof that if you are able to get healthy