Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions

What we're talking about in this episode! How an adverse childhood experience could have a lasting impact on your health Unburdening your immune system and raising your metabolism by healing your gut What you can do to get your immune system back on your good side forever Gaining an awareness of what is right and wrong for your body and your symptoms Understanding the correlation between stress, diet, lifestyle and autoimmune conditions   Episode Summary After a multiple sclerosis diagnosis at age nineteen, Palmer Kippola was told by half a dozen neurologists that there was nothing she could do for her condition but be put on medication and prepare for life in a wheelchair. Refusing to accept this, but stuck without modern resources like the internet, Palmer started her own 20-year long health discovery and has since reversed the symptoms of her MS by finding her triggers and healing her gut. With this incredibly powerful information in hand, Palmer recently wrote Beat Autoimmune, a guide to exploring