Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions

What we're talking about it this episode! Symptoms and key indicators of a sluggish liver What you can do to support your liver on a day to day basis Why working on weight loss without doing a hormone detox is a recipe for failure The process of the liver in our female hormone balance The two phases of liver detoxification and the best ways to a healthy liver   Episode Summary: While some of us may know that loving your liver is the key to finding hormone balance, most of us don't know how to get there. That's why I am sharing all of my tips and essential oil recipes to support your liver and ensure your hormones are running like a fine-tuned machine. It is not your fault if your hormones are out of balance. Hormones like cortisol and estrogen can play a huge role in that hard to lose weight or chronic fatigue, as well as the health of your liver. Your liver provides your body with over 500 functions, so it is important to show some love to your liver on a daily basis in order to keep it functioning pro