Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions

What We're Talking About In This Episode! The symptoms of Rushing Woman's Syndrome and how you can deal with it How to listen to your body and understand what it's asking from you More on my journey of radical self-healing, and how you can experience the same results! What your body really needs to heal   Episode Summary Today we are diving into a topic that just might save your life! Are you ready for the power of natural solutions? This episode is packed with changes that you can implement starting today to change your life for tomorrow. In this episode, I want to teach you about Rushing Woman's Syndrome, or what is scientifically known as a sympathetic nervous system dominance, and results in you feeling ‘wired and tired’. Coming from a place of experience, I can tell you that Rushing Woman's syndrome is something that a lot of women deal with. It can cause stress, exhaustion, mood issues, headaches, pain, weight imbalance and a sense of urgency in your everyday life. Let me help you learn how to list