Healthy Talk

Here you'll find the answers to a wealth of health and wellness questions posed by Healthy Talk fans.Listen in because what you know helps ensure healthy choices you can live with. Today on Healthy Talk, you wanted to know:I read from your website to take fish oil and put it in a bowl to help it get oxidized and take some of the smell away. You said that all fats are like that and have a stability question to them. I was refrigerating my Nordic Natural omega-3's for a long time and according to Nordic Natural, it's not necessary to do that. What do you recommend?You are using a great product and there's no reason to change. Personally, Dr. Mike believes there are two other important ingredients to have in addition to omega-3s. They are: sesame lignans and olive oil.I've been taking Vitamin K2 for my bone health, but Life Extension has said "If you're taking anticoagulants such as Coumadin, please consult with your physician before taking supplemental vitamin K." I also remember listening to one of your shows