Runrunlive 4.0 - Running Podcast

The RunRunLive 4.0 Podcast Episode 4-409 – Julie the Marathon Goddess (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4409.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello, my friends and welcome to episode 4-409 of the RunRunLive Podcast. With any luck I’ll be able to publish this before I jump in my truck and drive up to Burlington VT for my next marathon.  It’s go time and I’m stressed out about it.  I’ve held my weight and conditioning and am coming into the race in good shape, on paper anyhow.  It’s a 3.5 hour drive from my house. Vermont Cities, I’m told, is a much more reasonable course than Boston.  Fewer hills.  My training buddies tell me that it has always been a good race for them.  It still stresses me out.  Age graded, for my goal, I’m targeting times that are faster than I ever ran when I was younger – if you believe age grading. Looks like the weather is going to be dicey.  The race starts at 7:00 AM so I shouldn’t have to worry about heat.