Runrunlive 4.0 - Running Podcast

The RunRunLive 4.0 Podcast Episode 4-319 – Brad Beer – Running Injury Free(Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4319.mp3]Link epi4319.mp3Support my Hood-to-Coast Relay for Cancer Research - https://finishcancer2015.everydayhero.com/us/chris-russell-hood-to-coast-for-cancer-researchIntro Bumper:Hello my friends? Nice to see you again.  And by ‘see you again’ I mean in that weird unidirectional podcast way.  I feel the karma.  No worries.  I’ve been busy.  Winter is coming.  It’s hot and sticky outside but I know better.  Winter is coming.  I’m working on my wood pile for the fireplace and making ready for the snow and ice filled 9 months that are coming to New England. I love cutting wood.  You get yourself a nice big stick of red oak.  You chew it up into bite-sized pieces with your chainsaw. Then you get to whack it repeatedly with large pointy metal bits and stack it all up to dry.  It’s just a great combination of effort, utility skill and art.  You should see me swing a maul.