Runrunlive 4.0 - Running Podcast

The RunRunLive 4.0 Podcast Episode 4-303 – Bruce Van Horn - Running and Self-esteem(Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4303.mp3]Link epi4303.mp3Intro Bumper:Hello my friends and welcome to 2015.  Who woulda thunk it? We made it.  I can remember sitting in elementary school and thinking how old I’d be when we got to the year 2000, and here we are 15 years later.  You have once again found yourself with me, Chris, in your ear buds.  Whether you’re out on your frozen roads or the tropical antipodean outback I’m thrilled and honored to be your running-related mental succubus. …Well it’s been a quiet week out here in Independence Kansas along the banks of Spring creek.  As I look out onto the frost covered acreage I can see groups of feral yaks cavorting in the sleet.  Except for those sick ones.  They don’t look so good.  They’re in rough shape with fur falling out in bunches and they walk with a strange stiff-legged lurch.  I called the local animal control officer out and he should