Live Life Aggressively Podcast W/mike Mahler & Sincere Hogan

Lee Boyce is a highly respected and sought-after strength coach, professional fitness writer, and an ex-athlete. Lee is based in Toronto, where he currently works with, as he describes,  not-so-slight-at-heart clients, for strength, general conditioning, corrective training, sports performance and muscle development.    Lee is also a contributing author for a number of popular fitness magazines including : Men's Health, Men's Fitness, TNATION, Muscle & Fitness, Esquire, Men's Journal and Bodybuilding.com. Lee helps Mike and Sincere kick off the first episode of 2016, as they discuss the following:   The guys discuss their training goals for 2016 How to avoid the pitfalls of setting the wrong training goals How has Lee benefited most from recent injuries How is Mike currently utilizing a "greasing the groove" technique to achieve his pressing goals What is Lee's view on mobility and are there any go-to mobility drills he suggests Why every parent should watch "The Marinovich Project" on Netflix & HB