Live Life Aggressively Podcast W/mike Mahler & Sincere Hogan
Ep.#139: Fitness legend, Clarence Bass, talks the benefits of abbreviated training, the latest marijuana studies, Paleo advocate Loren Cordain, & find out how you can help our friend Jase Nibourg kick cancer's ass
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:22:13
- Mas informaciones
Informações:
Sinopsis
Fitness legend and popular LLA Show guest, Clarence Bass, returns to talk abbreviated training, the latest studies on Parkinson's, marijuana, and the following: Mike & Sincere share how LLA listeners can help LLA friend of the show Jase Nibourg kick cancer in the ass Mike shares how he utilized Clarence's philosophy of abbreviated training to train while being sick, after a recent international trip How can you benefit from only 2 hard training days a week How can you utilize your time at work to improve your brain function, increase energy, and reduce injury Clarence discusses why he feels our society is becoming more sedentary Clarence shares a study that should make marijuana advocates happy (as if they needed any help feeling happy) What is the correlation to walking, less exercise, and reduced in symptoms of Parkinson How important is visualization in a variety of protocols from physical training, business, to offsetting the symptoms of Parkinson's disease What is Clarence's current diet program