Live Life Aggressively Podcast W/mike Mahler & Sincere Hogan

In part 1 of this 2 part show, personal protection expert, Tim Larkin, returns to discuss training recovery & his personal experience utilizing cryosauna therapy, the float chamber, why you should consider utilizing these recovery techniques, as well as the following: .    Mike & Tim share why the cryosauna trumps ice baths How does the cryosauna aid in fat loss How does ice baths & cryosaunas aid in breath control and psychological training How did Tony Robbins play a part in Tim's discovery of the benefits of cryotherapy Mike shares the benefits of receiving  "drive-by" confidence How does the theory of "Facing The Reality of You" pertain to both recovery methods as well as personal protection How are the foundations of strength training and sound nutrition akin to sound personal protection   All this and much more:   Links & Resources mentioned in the show: Keep the LLA Podcast free by becoming a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast Tim's we