Live Life Aggressively Podcast W/mike Mahler & Sincere Hogan

Tom Furman (http://tomfurman.com) has been involved in martial arts and conditioning since 1972. With an early background in wrestling and a student of the methods of the York Barbell Club, Tom immediately separated fact from fiction growing up outside Pittsburgh. Eleven members of his family were combat veterans, the most famous one being “Uncle Charlie” (Charles Bronson)   His down to earth training methods are derived from his decades long practice of martial arts and his study of exercise science. The application of force, improvement of movement and durability rank high on his list of priorities when training. Tom is the creator of the popular DVD “Concrete Conflict & Conditioning” which integrates strength, movement, and physical combat. He also created another DVD called “Activate Your Dynamic Range of Motion” which introduces Tom’s excellent program of flexibility.   Tom joins us on this episode to discuss the following:   What is Tom's assessment of the need for more focus on mobility for the