Live Life Aggressively Podcast W/mike Mahler & Sincere Hogan

One of our more popular guests, Ken Blackburn (http://ikff.net), returns with his son Mitch. Mitch spent most of his childhood as the shorter, skinnier kid, compared to most of the kids he grew up with. However, in one summer, he became morbidly obese. How did Mitch find his way from skinny, to obese, to becoming a high level kettlebell sport athlete, the youngest kettlebell Master of Sport in the U.S., & packing on size, strength, and muscle? Also, what role did Ken play in Mitch's transformation and what other parents can learn from the relationship between Ken & Mitch?   Tune in, as we discuss all of this, as well as the following:   How did kettlebell sport take a page out of the computer giant, Apple's playbook, in terms of women in the sport What is Ken's opinion as to why women's attraction to kettlebell sport is growing at an even faster pace than ever before Is efficient kettlebell sport training detrimental to physique composition When is bodybuilder-styled training useful when used with ket