Live Life Aggressively Podcast W/mike Mahler & Sincere Hogan

Clarence Bass (http://cbass.com) is an attorney and fitness writer. He is also known for his series of Ripped books, which chronicle how he brought his body fat down to 2.4% and became a past-40 bodybuilding champion. Bass also wrote a monthly question-and-answer column in Muscle & Fitness bodybuilding magazine. He has kept detailed journals and photos documenting his fitness spanning almost 60 years. He continues to train and publish monthly articles on his website.   At age 76, Clarence's athletic performance has been judged as "superb," and his overall fitness evaluations from the famed Cooper Clinic in Dallas ha placed him in the top category for men in his age group. Clarence's maximum heart rate (180) is that of a 40 ear old. Clarence shares how he gives "aging" the proverbial kick in the a--, continues to get better and better each year, and what we can do right now to get healthier and fitter, as we age.   Listen now, as Clarence discusses:   What's the secret that has helped Clarence to maintai