Live Life Aggressively Podcast W/mike Mahler & Sincere Hogan

Ep.#85: Bret Contreras, aka "The Glute Guy," talks bikini-clad women in elevators, the best way to build strong glutes, controversial exchanges w/Charles Poliquin. The Hip Thruster, Shark Tank, misadventures in Auckland hot springs, & more

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Sinopsis

Bret Contreras (http://bretcontreras.com) is considered by many as the foremost expert in glutes training. Bret has authored books, written numerous sports-science related articles, as well as adds the title of inventor to his attributes thanks to his creation of "The Hip Thruster."   Although Bret works with a variety of clients, it is his long list of female clients who have found success in not only reshaping their bodies, via Bret's coaching, but reshaping and redefining what it means to have a great set of glutes. Just look at the before and after shots on his testimonials page, & you'll see what we mean.   Bret took some time to chat with the LLA podcast nation about the following:   How Bret went from being a fitness business lurker to becoming one of the most sought-after strength coaches What kept Bret  from submitting his articles to the popular website T-nation, early in his career Why you will probably never find an article about the Turkish Get up written by Bret Why does Bret loath high-re