Live Life Aggressively Podcast W/mike Mahler & Sincere Hogan

Josh Henkin (http://ultimatesandbagtraining.com) is the creator of the Ultimate Sandbag Training System & DVRT (Dynamic Variable Resistance Training). For nearly a decade, Josh has been on the forefront of utilizing sandbag training as the go-to tool for improving rotational movement, enhancing other fitness and sports-specific training, as well as a great tool for fat loss, improving stability, strength, and power. Josh teaches his DVRT system around the globe, and has found great success in creating a training tool that has stood the test of time, in an industry full of gimmicks and snake-oil salesmen.   During this episode of the LLApodcast, Josh shares the following:   Josh explains how and why he created his latest book on sandbag training and how he partnered with Dragon Door Josh shares the ups and downs of creating his Ultimate Sandbag System  Although Josh's sandbags were not the first, Josh shares why his sandbags are much better than the "poor man's" homemade Home Depot sandbag What exactly