Live Life Aggressively Podcast W/mike Mahler & Sincere Hogan
Ep.#78: Steve Maxwell (Pt.2) discusses how he feels about the new RKC, why he doesn't use the TRX, his daily health regimen, diet advice from the Okinawans, training lessons from ferrets, & more - 051214
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:59:45
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Sinopsis
Top strength coach Steve Maxwell (http://maxwellsc.com) returns for a very candid and transparent discussion on our special edition 2 part chat on the Live Life Aggressively podcast. If you enjoyed pt.1 (ep.#77....listen to it right now, if you missed it), then you're really going to enjoy pt.2, as we discuss the following: Steve looks back at the early days of the RKC and how he feels about it now At what point did Steve feel the early days of the RKC became an unhealthy environment When & why almost any training program (even the bad ones) will work What does Steve think of the new standout coaches of the RKC, such as Al Kavadlo & Josh Henkin What is the de facto exercise Steve refers to as a test for body composition How Steve is like the Larry King of the fitness industry After 5 decades of training, what are the fitness trends that stand out the most to Steve, including the good and bad Steve shares his opinions of the TRX Steve discusses training for strength vs. "demonstrating" for stre