Live Life Aggressively Podcast W/mike Mahler & Sincere Hogan

Ep.#77: Steve Maxwell (Pt.1) discusses living on your own terms, the good & bad of Crossfit, training for longevity, the early days of the RKC, flexible nutrition & more

Informações:

Sinopsis

Steve Maxwell (http://maxwellsc.com) is an American fitness coach, physical educator, and Brazilian Jiu-Jitsu instructor, and was named one of the top 100 trainers in the USA by Men's Journal. Steve is noted as the first man to teach kettlebell classes in the United States.  Steve's career as a strength & conditioning coach stretches from training professional athletes including players for the Phillies, Dodgers, and Eagles, to working with various US Government agencies, including the DEA, Secret Service, and FBI, as well as many Brazilian Jiu-Jitsu academies throughout the U.S.. Maxwell travels around the world leading seminars in strength conditioning, Brazilian Jiu-Jitsu, kettlebells, and joint mobility.   As we celebrate our 1 year anniversary of the launch of the Live Life Aggressively podcast, what better way to kick off a new year than with one of our most requested guests. This is part 1 of a two part chat with Steve.  During this first episode we discuss the following:   What prompted Steve t