Live Life Aggressively Podcast W/mike Mahler & Sincere Hogan

Ep.#75: Lorna Kleidman, the 1st Amercian kettlebell Master of Sport International Level discusses what Crossfit can teach kettlebell sport, making kettlebells more inviting to women, why women should consider double kettlebell training & more -050114

Informações:

Sinopsis

Lorna Kleidman (http://lornafit.com)  is a highly decorated kettlebell sport competitor, author, coach, and producer of the KettleX DVD series. In 2007, Lorna became the first America kettlebell Master of Sport International Level. Since that time, Lorna has garnered numerous medals, awards, and first place finishes as a kettlebell sport competitor. However, Lorna has been able to build a business beyond kettlebell sport, and we discuss how on this episode. Lorna also joins us to discuss the following: Lorna discusses her latest DVD project that will make kettlebell training more accessible to women How did complications from asthma lead Lorna to competing with Kettlebells How does Lorna feel about women competing with 2 kettlebells & does it pose physiological issues for women What  makes a kettlebell more inviting to women, as opposed to barbells and dumb bells What are the physical attributes & benefits that Lorna recognized the most from her own kettlebell training  Why did Lorna retire from ket