Live Life Aggressively Podcast W/mike Mahler & Sincere Hogan

Christopher Reed (http://www.achieveyourpeak.com/) is the founder of Empire Fitness in Toronto, a sport specific training facility dedicated to helping Canadian high school athletes, regardless of sport achieve their dream of competing at the colligate level in either the CIS or NCAA. Christopher, possessing an extensive background in football and martial arts was exposed to sport specific training while in high school and never looked back. Christopher is a Certified Kettlebell Teacher, a Certified Underground Strength Coach, a Level 3 National Football Coach and Part-Time Faculty Member within the Department of Criminal Justice and Community and Social Services at Humber College, where he taught Defensive Tactics to students in the aforementioned program, as well as students enrolled in the Police Foundations Program. Currently Chris is putting the finishing touches on his new training book and manual, The Kettlebell Blackbelt Training System (http://achieveyourpeak.com/kettlebellblackbelt). He joins Mike &