Live Life Aggressively Podcast W/mike Mahler & Sincere Hogan

Listener Q&A Show of The Live Life Aggressively Podcast w/Mike Mahler & Sincere Hogan : 111413 - Ep#29

Informações:

Sinopsis

It's the listener Q&A segment of episode 29 of the twice-weekly broadcast of the Live Life Aggressively podcast is available right now. During this episode, Mike & Sincere discuss: Mike & Sincere share their tips to increase grip strength Why taking pictures of ripped and bloody hands & posting on Facebook should not be seen as a badge of honor How one grip training technique can help take your jiu-jitsu &/or Muay Thai clinch game to the next level Mike & Sincere ponder on the origins of the lifting terms, Jerk, Clean, Swing, &  Snatch What are the benefits of the Tense:Relax technique & when is the best time to include it n your programming The health benefits of juicing (& we're not the kind that involves a syringe) What are the biggest mistakes in juicing & how to avoid them Mike & Sincere's top juicing & shake combos  The real testament to know if your diet is working Why avoiding one particular nutrient is a sexual disaster waiting to happen Why you shou