Small Changes Big Shifts With Dr. Michelle Robin

"You can’t truly treat people with kindness if you aren’t first kind to yourself.” - Dr. Dave Braun  Did you know one of the most common reasons that people give on improving their health is because it gets too hard or the results take too long? Oftentimes it’s because we don’t approach our well-being with a wider lens, meaning we try to eat our way to good health or exercise our way to feeling better about ourselves. However, our well-being encompasses more than one area to reach the state of physical and mental wellness that we’re truly seeking. Join Dr. Michelle Robin as she invites Dr. Dave Braun to share his incredibly inspiring story of living his best life – his dream job, dream house, dream family, dream cars, dream financials – only to hit rock bottom and walk through a very dark season shortly after reaching that success. He will explain what made him start becoming more self-aware of the way he was living, specifically in seven areas, which eventually led him to launch an entire brand around it cal