On And Off Your Mat

HAPPY 200! Thank you so much for your support over these last years!EPISODES MENTIONED100- The Best, the Popular Vote, and the Underrated.MOST POPULAR (100-200)106 - Overcoming codependency, perfectionism, and people-pleasing, with Victoria Albina113- Emotional Intelligence and Shadow Work, with Sianna Sherman108- Yoga Biomechanics and Asanas, with Jules Mitchell129- Chakras: A Holistic Approach to Your Wellbeing, with Morgan Starr Riestis121- Nervous System 101 with yours truly.ALL MY SOLO EPISODESA Spotify playlist made for youMY PERSONAL FAVORITES (100-200)171- The magic of surrender with Kute Blackson158- Becoming Your You-est You, with Julie Reisler148- Anatomy, Alignment, and Technique in Asana, with Matt GiordianoENTER OUR GIVEAWAY➡️ Leave a review on Itunes (10x entries)➡️ Social media share (1X entry)PRICES1000$ scholarship for my next Retreat in April in Guatemala50% scholarship for my next round of Sensitivity Reset group coaching or 1-1 coaching1 free 30-minute somatic coaching session with meAnd