A1 Coaching

"Stress + Rest = Growth" - Triathlon Great, Ben Hoffman Shares His Training Secrets

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Sinopsis

Today Anthony welcomes Ben Hoffman to the podcast. Ben's achievements in triathlon are awe inspiring. He has been redefining what's possible in endurance sport and has the titles to back it up. He is the 6 time Ironman Champion and has pushed himself to the limits across all three disciplines. In todays podcast Anthony not only focuses on the physical achievements but the mindset, motivation and sheer will power that it takes to compete at such a high level. ⁠Pillar Performance⁠ If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to ⁠pillarperformance.shop⁠ and use the code Roadman on your local website for 15% off your first order.  Or for US listeners, head to ⁠TheFeed.com/pillar⁠ and use code Roadman for the same 15% off your first order. ⁠MyWhoosh⁠ Get started on the cycling platform everyone is talking about. It has all the features of its competitors plus more. I'm loving the new "Belgian World" . It's completely free to get st