Dr. Ruscio Radio: Health, Nutrition And Functional Medicine

A simple breakdown of new research on probiotics. There are really exciting findings for: -Depression -Dysbiosis -Anxiety -Stress -And bloating I’ve compiled what I feel to be the most valuable and actionable updates into today’s research update episode. Please join me.   Featured Studies  https://pubmed.ncbi.nlm.nih.gov/35129111/ https://pubmed.ncbi.nlm.nih.gov/37150125/ https://pubmed.ncbi.nlm.nih.gov/37049546/ https://pubmed.ncbi.nlm.nih.gov/36717369/ https://pubmed.ncbi.nlm.nih.gov/37116031/ https://pubmed.ncbi.nlm.nih.gov/36757002/ https://pubmed.ncbi.nlm.nih.gov/37256113/ https://pubmed.ncbi.nlm.nih.gov/37105767/ https://pubmed.ncbi.nlm.nih.gov/36974511/  Related Resources My articles: https://drruscio.com/blog/ My book: https://drruscio.com/getgutbook/  Courses, free guides, and more: https://drruscio.com/resources?utm_source=youtube&utm_medium=link&utm_campaign=drruscio.com_resources   Timestamps 00:00 Intro  02:01 Our probiotic protocol  02:58 Do probiotics i