Oh Crap I Love My Toddler... But Holy F*ck
65. My Spartan Race Awakening
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:33:38
- Mas informaciones
Informações:
Sinopsis
On today’s episode, I want to share the details of the Spartan Beast obstacle course I ran at the start of September. It took place on Mount Killington in Vermont (a very steep ski mountain) and is considered the hardest of the Spartan races worldwide, resembling an outdoor Ninja Warrior course with hanging obstacles. This was my first time back running a Spartan race after I fell during one last year and blew out my knee, after which a doctor said I needed surgery, and I refused in favor of doing my own rehab. That same doctor told me I’d never run another Spartan race if I didn’t get the surgery, which I, of course, took as a challenge, so running this race was a validation of my choices. And I got that validation in the best way, managing to have fun, enjoy the community, and run a clean race (i.e. without missing an obstacle), something not many people manage! Speaking of challenging myself, this summer, I did the 75 Hard Challenge, a mental toughness program that involves hydration, working out, reading,