Small Changes Big Shifts With Dr. Michelle Robin

"I’m grateful for where I’m planted in each season of life.” - Caleb Cooper  What would you do differently with your health if there were no barriers? Would you choose more organic? Workout at a gym? Plug into your community through classes or even see a therapist? Join Dr. Michelle Robin as she invites Caleb Cooper from the YMCA of Greater Kansas City to share why their organization is focused on health equity in our community - a state in which everyone has a fair and just opportunity to attain their highest level of health. He’ll also explain how kindness and gratitude overlap within their mission, and why he recognizes that many people choose the Y because they find kindness and gratitude within their walls. Caleb will also explain why it’s a human need to feel like we belong, and how the Y delivers on that need. At the end of the episode, he’ll also share some personal stories that he recalls over his 20-year career with the Y. Each one is rooted in the power of what happens when we give people an opport