Things You Can't Un-hear

She's back! I had the pleasure of having Nat Kringoudis on the show once again. Nat has joined me on TYCU many years ago when we first launched, and I was thrilled to invite her back on to share the evolution of women’s health since then, but also the evolution of her business and personal brand which is blossoming just as it deserves to be. Nat has career spanning over 2 decades in the health and wellbeing sector and is one of Australia’s most trusted and respected holistic health experts. With a Bachelor in Health Sciences, Chinese Medicine and an Advanced Diploma in Acupuncture, Nat is often dubbed as the ‘Hormone Revolutionist.’ And has helped countless women get back in control of their health. In this chat we talk about Women’s wellbeing and how to find balance in our hormones to make us thrive The low hanging fruit we can implement now that will kick start our hormonal changes How we can explore our libido or lack thereof Why our PMS symptoms aren’t a life sentence PLUS I couldn’t let her leave witho