Centered Podcast

Welcome to the ManMade Podcast This Podcast is with Shawn Helvey and Adam Thorne. Shawn is a licensed behavioral health counselor and Adam is a graduate student in behavioral health counseling. They’ve known each other for over 25 years and talk every week about the trials and tribulations of life. Imagine a role model as a multifunctional gadget for the psyche - part can-opener for unleashing pent-up emotions, part screwdriver for tightening those wobbly thoughts, and a surprising toothpick for poking at persistent, pesky habits. In today’s episode, we uncover how the right mentor doesn't just guide us on our journey; they also bring a much-needed dose of laughter to the table. It turns out that the best kind of mental health booster might just be finding that one person whose life is as delightfully odd as your own. So, get ready to chuckle your way to better mental wellbeing with the help of a role model who knows how to turn life's lemons into a comedy routine!   Some resources that may be useful: Role M