Mindful Mama | Inspiration To Thrive Not Just Survive

Do you ever think that you are a sh*tty parent? If so, you are not alone. A combination of factors has led to this generation of parents being incredibly hard on themselves. Today I talk to Carla Naumburg, Mindful Mama Podcast favorite and author of the new book “You Are Not a Sh*tty Parent,” about how to turn around this judgmental mindset and how it (paradoxically) can help us become better parents! Watch this episode on the Mindful Mama Youtube channel! If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor. Have you left a review yet? All you have to do is go to Apple Podcasts or  Stitcher (or wherever you listen), and thanks for your support of the show! Takeaways: We are wired for comparison Every parent makes lousy parenting decisions We need to ask, “What do I need?” Carla Naumburg, Ph.D., LICSW, is a clinical s