S'more Outdoor

In this episode Brett explores stress, or what he calls the 'tension tamer.' He shares insights about the inevitability of stress due to internal self-talk, actions of others, unexpected events, and electromagnetic fields (EMFs). He argues that living completely stress-free is unattainable and suggests instead the need for understanding and managing it. He encourages listeners to experience the healing power of nature as stress relief and to plan for it ahead of time and prepare appropriate responses. He emphasizes the need to protect oneself from the negative impacts of stress for a healthier and happier life.   Start your trial at Growth Day (affiliate link) Get the 7 Life Changing Questions to Transform Your Family's Future Follow S'more Outdoor on Instagram