Let's Get Moving With Maria
A little strength training goes a long way
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:16:24
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Sinopsis
As you welcome the new year, you may be thinking about one of the most popular new year's resolutions: exercising more. How about giving strength training a go? Let's Get Moving Host Maria Shilaos speaks with Luke Carlson, CEO of Discover Strength, to learn what strength training is and how to successfully maintain an effective routine. Instagram: @movingmaria Facebook: Let's Get Moving with Maria Website: https://linktr.ee/letsgetmovingwithmaria
