Dr. Ruscio Radio: Health, Nutrition And Functional Medicine
Why You Get Brain Fog & What To Do About It
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:23:45
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Sinopsis
Slow thinking, trouble finding words, & poor memory are all signs of brain fog. But what IS brain fog, really? Tune in to hear what brain fog is and what's actually causing it, so you can treat and prevent it effectively. Watch/Read Next How to Get Rid of Brain Fog: Your Action Plan: https://drruscio.com/how-to-get-rid-of-brain-fog/ How to Target Neuroinflammation and Beat Brain Fog: https://drruscio.com/neuroinflammation/ The Hidden Reason You Have Brain Fog: https://www.youtube.com/watch?v=Ze-tgmDUwNs Timestamps 00:00 Intro 02:00 Lifestyle causes 08:10 Nutritional causes 12:38 Hormonal causes 15:56 Gut causes Featured Studies https://pubmed.ncbi.nlm.nih.gov/36600580/ https://pubmed.ncbi.nlm.nih.gov/29320671/ https://pubmed.ncbi.nlm.nih.gov/34890786/ https://pubmed.ncbi.nlm.nih.gov/30468135/ https://pubmed.ncbi.nlm.nih.gov/34858761/ https://pubmed.ncbi.nlm.nih.gov/34682909/ https://pubmed.ncbi.nlm.nih.gov/29628432/ https://pubmed.ncbi.nlm.nih.gov/24136970/ https:/