S'more Outdoor

In this episode of the 'Make Your Mood' podcast, Brett shares his personal struggles with stress and negative emotions and how they impacted his interactions with his family. Brett recounts how he vowed to change after an unfortunate incident with his son, immersing himself in personal development studies, delving into the New Thought Movement, Secrets of Success book club, and the study of positive psychology. He discusses how control over one's responses and understanding of one's predominant mood can lead to overall mental and emotional well-being. Brett emphasizes the therapeutic and stress-relieving benefits of spending time outdoors and encourages listeners to embrace the healing power of nature. The episode serves as inspiration for anyone struggling with stress and negative emotions, promising that change and improvement are always possible. Today's show is brought to you by Secrects of Success. The #1 community and book club studying the works of the original thought leaders from 1850's - 1950's. Sta